Health & WellnessWednesday, December 2
Yoga Nidra
Wednesday, December 2 · 4-5 p.m. · Carle Health & Fitness Center’s Mind/Body Studio
- When
- Wednesday, December 2 · 4-5 p.m.
- Where
- Carle Health & Fitness Center’s Mind/Body Studio1111 Trinity Lane · Bloomington, IL · 61704
About this event
Do you want to build resiliency?
Try our Yoga Nidra series!
This guided relaxation experience helps calm the mind, promote deep rest, and improve overall well-being. With regular practice, Yoga Nidra may also help support healthy blood pressure and build self-confidence. Whether you’re looking to recharge, find inner peace, or simply take a break from the busyness of everyday life, join us and experience the power of relaxation!
Wednesdays @ 4-5pm | December 2nd, 9th, 16th
Held in the Mind Body Studio
$30 for 3 sessions (Member)
$50 for 3 sessions (Non-member)
Drop-in fee $10 Member | $20 Non-member
Limited spaces available. Please register on the CHFC App or visit the Member Service desk.
From Carle Health & Fitness Center
Listed by Carle (The Events Calendar), gathered by the Normal events calendar.